Chasing
sub-3.

Documenting the miles, races, lessons, and community behind a dream of running a sub-three-hour marathon.

View race calendar Follow on Strava

Current pursuit

Next start line

California International Marathon

December 6, 2026 · Sacramento, CA · Marathon

A Race

--weeks

--days

01 / Race calendar

The road to the next finish line.

A season built around purposeful starts, fitness checks, and the long view.

A RaceDec 6, 2026

California International Marathon

Sacramento, CA · Marathon

CountdownLoading…

A RaceMar 27, 2027

The Micro: Breaking 3 Marathon

Rockland Lake, NY · Marathon

CountdownLoading…

Race history

Finish lines already crossed.

Every completed start, newest first, with the result and the full race report.

Nov 1, 2026
TCS New York City Marathon
New York, NY · Marathon
3:25:10Read report View on Strava
Oct 11, 2026
NYRR Staten Island Half Marathon
Staten Island, NY · Half marathon
1:28:21Read report View on Strava
May 16, 2026
RBC Brooklyn Half Marathon
Brooklyn, NY · Half marathon
1:28:16 PRRead report View on Strava

02 / Personal Records

The work, measured.

Selected race performances verified against Strava best-effort records.

DistanceRecordRaceDate

1 mile5:34NB Fifth Avenue MileSep 8, 2024

5K18:54 6:05/miJersey City 5KOct 6, 2024

4 mi25:09 6:18/miNYRR Run As One 4MApr 12, 2026

5 mi33:21 6:38/miNYRR Team Championships 5MJul 31, 2022

10K41:05 6:36/miQueens 10KJun 17, 2023

10 mi1:11:08 7:07/miNB Bronx 10MSep 17, 2023

Half marathon1:28:16 6:44/miBrooklyn HalfMay 16, 2026

Marathon3:07:00 7:08/miChicago MarathonOct 8, 2023

60K6:48:11 10:57/miNYRR NYC 60KNov 17, 2019

03 / The journey

More than a finish time.

Running has become a way to test patience, build resilience, and find community. This space is for the work behind the result: early mornings, long runs, race weekends, plant-based fueling, and the lessons that carry from one training block to the next.

The Journal